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Home > Recipes > Tuscan Beef Tenderloin

Tuscan Beef Tenderloin

Serves 4
Per serving (1 cup)
Carbs 12g
Fat 9g
Protein 26g

Tuscan Beef Tenderloin
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Ingredients

1 pound beef tenderloin
2 cloves garlic, finely chopped
1 medium fennel bulb, thinly sliced
1 can diced tomatoes with Italian herbs
1 tbsp grated lemon zest
½ teaspoon salt
½ teaspoon freshly ground pepper

Directions:

  1. Preheat the oven to 400F. Add the beef and cook 3 minutes in a skillet, transfer beef to the oven. Roast until beef turns to medium rare about 12-15 minutes.
  2. Sliced the beef and set aside.
  3. For sauce, Add the garlic and fennel in the skillet, cook about 3 minutes or until soften, add the tomatoes and simmer until slightly thickened, 10 minutes.
  4. Stir in the lemon zest, salt, and pepper. Serve the beef with the sauce.

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