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Home > Recipes > Low Carb Crockpot > Tex-Mex Chicken Soup

Tex-Mex Chicken Soup

Ingredients

  • 1 14 1/2 ounce can diced tomatoes, undrained
  • 1 14-ounce can beef broth
  • 2 cups water
  • 1 8-ounce can tomato sauce
  • 1/2 cup chopped onion (1 medium)
  • 1 4-ounce can chopped green chile peppers undrained
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon worestershire sauce
  • 1/2 teaspoon garlic powder
  • 1 9-ounce package frozen cooked Southwestern-flavor chicken breast strips, thawed
  • 8 corn tortillas, torn into 1-2 inch pieces
  • 3/4 cup shredded cheddar cheese or Monterey Jack cheese with jalapeno peppers (3 ounces)

Prep: 20 Minutes
Cook: Low 8 to 10 Hours, High 4 to 5 Hours; plus 15 minutes
Makes: 8 Servings
Slow Cooker:
3 1/2- or 4-Quart

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Directions:

  1. In a 31/2 or 4-quart slow cooker combine undrained tomatoes, broth, water, tomato sauce, onion, chile peppers, cumin, chili powder, Worcestershire sauce, and garlic powder.
  2. Cover and cook on low-heat setting for 8-10 hours or on hhigh-heat setting for 4-5 hours.
  3. If using low-heat setting, turn to high heat setting. Stir in chicken strips. Cover and cook for 15 minutes more. Stir in tortillas and serve immediately. Garnish each serving with shredded cheese.

Nutrition Facts per serving: 189 cal., 6 g total fat (3 g sat. fat), 26 mg chol., 615 mg sodium, 22 g carb., 2 g fiber, 13 g pro.

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