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Home > Recipes > Low Carb Crockpot > Texas Chili

Texas Chili

Ingredients

  • 2 1/2 pounds beef round steak, cut into 1/2-inch cubes
  • 1 cup chopped onion (1 Large)
  • 4 cloves garlic, minced
  • 3 dried ancho or Anaheim chile peppers, seeded and crumbled
  • 2 teaspoons ground cumin
  • 1 to 1 1/2 teaspoons crushed red pepper
  • 2 14 1/2-ounce cans diced tomatoes, undrained
  • 2 15-ounce cans pinto beans or red kindey beans, rinsed and drained
  • 1 14-ounce can beef broth
  • 1/2 teaspoon dried oregano, crushed
  • Sliced fresh or pickled chile peppers (optional)

Prep: 20 Minutes Cook: Low 8 to 10 Hours, High 4 to 5 Hours; plus 15 minutes
Makes: 8 Servings
Slow Cooker:
4-to 6-Quart

Poll
Are you on a low-carb diet?
Yes, I've lost a lot of weight.
No, I think it's unhealthy.
No, I can't give up bread and pasta.
Yes, but I've had a hard time sticking with it.


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Directions:

  1. In a 4-to 6-quart slow cooker combine meat, onion, garlic, the 3 dried peppers, cumin, red pepper, undrained tomatoes, beans, broth, and oregano.
  2. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. Serve in bowls. If desired, top with slice chile peppers.

Nutrition Fact per Serving: 318 cal. 7 g total fat(2 g sat. fat), 57 mg chol., 717 mg sodium, 29 g carb, 8 g fiber, 36 g pro.

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