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Home > Recipes > Low Carb Crockpot > Spicy Chicken with Peppers and Olives

Spicy Chicken with Peppers and Olives

Ingredients

  • 2 1/2 to 3 pounds meaty chicken pieces (breast, thighs, and drumsticks), skinned
  • salt
  • black pepper
  • 1 small yellow sweet pepper, coarsely chopped
  • 1/2 cup sliced, pitted ripe olives and/or pimiento-stuffed green olives
  • 1 26-ounce jar spicy red pepper pasta sauce
  • Hot cooked whole wheat pasta (optional)

Prep: 20 Minutes
Cook: Low 6 to 7 Hours, High 3 to 3 1/2 Hours
Makes: 6 Servings
Slow Cooker:
3 1/2- or 4-Quart

Poll
Are you on a low-carb diet?
Yes, I've lost a lot of weight.
No, I think it's unhealthy.
No, I can't give up bread and pasta.
Yes, but I've had a hard time sticking with it.


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Directions:

  1. In a 3 1/2- or 4-quart slow cooker place the chicken. Sprinkle lightly with salt and black pepper. Add sweet pepper and olives to cooker. Pour sauce over mixture in cooker.
  2. Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours. If desired, serve chicken and sauce over hot pasta.

Nutrition Fact per Serving: 239 cal. 10 g total fat(2 g sat. fat), 77 mg chol., 592 mg sodium, 10 g carb, 3 g fiber, 27 g pro.

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