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Home
> Recipes > Low Carb Crockpot > So-Easy Pepper Steak
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So-Easy Pepper Steak
Ingredients
- 2 pounds boneless beef round steak, cut 3/4 to 1 inch thick
- salt
- black pepper
- 1 14 1/2-ounce can Cajun, Mexican, or Italian-style stewed tomatoes, undrained
- 1/3 cup tomato paste with Italian seasoning
- 1/2 teaspoon bottled hot pepper sauce
- 1 16-ounce package frozen pepper stir-fry vegetables (yellow, green, and red sweet peppers with onion)
- Hot cooked whole wheat pasta (optional)
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Prep: 15 Minutes
Cook: Low 10 to 12 Hours, High 5 to 6 Hours
Makes: 8 Servings
Slow Cooker: 3 1/2- or 4-Quart
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Poll |
| Are you on a low-carb diet? |
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Directions:
- Trim fat from meat. Cut meat into serving-size pieces. Sprinkle meat lightly with sal and black pepper. Place meat in a 3 1/2 or 4-quart slow cooker. In a medium bowl combine undrained tomatoes, tomato paste, and hot pepper sauce. Pour tomato mixture over meat. Top with frozen vegetables.
- Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours. If desired, serve with hot cooked pasta.
Nutrition Fact per Serving: 196 cal. 5 g total fat(2 g sat. fat), 54 mg chol., 411 mg sodium, 9 g carb, 1 g fiber, 27 g pro.
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