Low Carb Recipes, Low Carb Cookbooks, & Low Carb Diet Health Articles
KNOWLEDGE
Heathly Eating
Cooking Techniques
RECIPES
LOW CARB CROCKPOT
COOKBOOKS
BODY MASS CALCULATOR
ARTICLES
LINKS
CONTACT US

Home > Recipes > Low Carb Crockpot > Pot Roast with Mushroom Sauce

Pot Roast with Mushroom Sauce

Ingredients

  • 1 1 1/2 pound boneless beef chuck eye roast, eye of round roast, or round rump roast
  • 4 medium unpeeled potatoes, quartered (about 1 1/2 pound)
  • 1 16-ounce package frozen tiny whole carrots
  • 1 4-ounce can mushroom stems and pieces, drained
  • 1/2 teaspoon dried tarragon or basil, crushed
  • 1/4 teaspoon salt
  • 1 10 3/4-ounce can condensed golden mushroom soup

Prep: 20 Minutes
Cook: Low 10 to 12 Hours, High 5 to 6 Hours
Makes: 5 to 6 Servings
Slow Cooker:
3 1/2- or 4 1/2-Quart

Poll
Are you on a low-carb diet?
Yes, I've lost a lot of weight.
No, I think it's unhealthy.
No, I can't give up bread and pasta.
Yes, but I've had a hard time sticking with it.


Partners

Low Carb Apple Bake Low Carb Cheese Cake
free Low Carb Desserts

Spicy Beef StewShrimp Scallop Sate
Saigoncooking.com
free easy Vietnamese Recipes


Directions:

  1. Trim fat from meat. If necessary, cut roast to fit into a 3 1/2 to 4 1/2 quart slow cooker. In the cooker combine potatoes, frozen carrots, mushroom pieces, tarragon, and salt. Place meat on top of the vegetables. Pour soup over all.
  2. Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours.

Nutrition Fact per Serving: 338 cal. 8 g total fat(3 g sat. fat), 62 mg chol., 817 mg sodium, 31 g carb, 5 g fiber, 35 g pro.

Go to top of the page


Submit your Recipe
 
NAME:
 
EMAIL:
 
PASTE RECIPE:

Didn't find what you were looking for?

Google

Home | Contact us | Privacy | Links
low carb desserts | italian recipes | bangkokcooking.com | cookie recipes | chicken recipes | fondue recipes
Copyright ©2003-2010 low-carb-recipes-online.com. All rights reserved.

Low Carb Recipes Online Low Carb Knowledge Low Carb Ingredients Low Carb Recipes
Knowledge Thai Ingredients Useful Links Low carb cookbooks Low carb articles Useful Low carb links Contact Us