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Home
> Recipes > Low Carb Crockpot > Lamb and Barley Vegetable Soup
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Lamb and Barley Vegetable
Ingredients
- 1 1/2 pounds lamb stew meat, cut into 1-inch cubes
- 2 cups sliced fresh mushrooms
- 1/2 cup regular barley
- 1 cup chopped onion (1 large)
- 1 medium carrot, cut into 1/2-inch pieces
- 1 large parsnip, peeled and cut into 1/2 inch pieces
- 1 14 1/2 ounce can italian-style stewed tomatoes, undrained
- 2 cloves garlic, minced
- 1 teaspoon dried marjoram, crushed
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 bay leaf
- 4 cups beef broth
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Prep: 25 Minutes
Cook: Low 6 to 8 Hours, High 3 to 4 Hours
Makes: 8 Servings
Slow Cooker: 3 1/2- or 6-Quart
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Poll |
| Are you on a low-carb diet? |
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Directions:
- In a 3 1/2 to 6 quart slow cooker place meat, mushrooms, barley, onion, carrot, parnsip, undrained tomatoes, garlic, marjoram, salt, pepper, and bay leaf. Pour broth over all.
- Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours. Discard bay leaf.
Nutrition Fact per Serving: 212 cal. 4 g total fat(1 g sat. fat), 53 mg chol., 643 mg sodium, 20 g carb, 4 g fiber, 23 g pro.

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