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Home > Recipes > Low Carb Crockpot > Italian-Style Steak

Italin-Style Steak

Ingredients

  • 1 1/2 pounds boneless beef bottom round steak, trimmed and cut into 1-inch cubes
  • 2 medium carrots, cut into 1/2-inch pieces
  • 2 stalks celery, cut into 1/2-inch pieces
  • 1 cup quartered fresh mushrooms
  • 1/2 cup sliced green onions (4)
  • 1 14 1/2-ounce can Italian-style stewed tomatoes, undrained
  • 1 cup beef broth
  • 1/2 cup dry red wine, white wine, or beef broth
  • 3 tablespoons quick-cooking tapioca
  • 1 teaspoon dried Italian seasoning, crushed
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 bay leaf
  • Hot cooked whole wheat pasta (optional)

Prep: 20 Minutes
Cook: Low 9 to 10 Hours, High 4 1/2 to 5 Hours
Makes: 6 Servings
Slow Cooker:
3 1/2- or 4-Quart

Poll
Are you on a low-carb diet?
Yes, I've lost a lot of weight.
No, I think it's unhealthy.
No, I can't give up bread and pasta.
Yes, but I've had a hard time sticking with it.


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Directions:

  1. Place meat in a 3 1/2 or 4-quart slow cooker. Add carrots, celery, mushrooms, green onions, undrained tomatoes, broth, wine, tapioca, Italian seasoning, salt, pepper, and bay leaf.
  2. Cover and cook on low-heat setting for 9 to hours or on high-heat setting for 4 1/2 to 5 hours. Discard bay leaf. If desired, serve with hot cooked pasta.

Nutrition Fact per Serving: 233 cal. 6 g total fat(2 g sat. fat), 54 mg chol., 551 mg sodium, 13 g carb, 2 g fiber, 27 g pro.

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